Little Heart, Let Your Worries Rest . Meditation for Anxiety & Overthinking .

Some little hearts feel everything deeply.
Sometimes thoughts become too loud at bedtime.
Sometimes worries continue moving long after the day is over.

“Little Heart, Let Your Worries Rest” is a gentle spoken bedtime meditation created to help children calm anxiety, overthinking, emotional overwhelm, and nighttime worries with softness, comfort, and emotional safety.

With a peaceful motherly whisper, calming ambient music, and slow reassuring guidance, this meditation gently helps children release heavy thoughts, relax the nervous system, and feel safe enough to rest peacefully.

This experience was lovingly created for sensitive children who need emotional reassurance, calm, and gentle support before sleep.

Perfect for:
• Bedtime calming
• Anxiety & overthinking
• Emotional overwhelm
• Sensitive children
• Relaxation & peaceful sleep
• Emotional comfort and safety

Includes:
• Digital audio meditation
• Gentle bedtime calming experience
• Peaceful sleep support for children

Created with love by Rísia Santana for the GOOD NIGHT, LITTLE SOUL collection.