{"product_id":"the-monster-is-only-a-shadow-a-comforting-meditation-for-nighttime-fears","title":"The Monster Is Only a Shadow. A Comforting Meditation for Nighttime Fears","description":"\u003ch4 style=\"text-align: center;\"\u003eThe Monster Is Only a Shadow.\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eA Comforting Meditation for Nighttime Fears\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eBy Rísia Santana\u003c\/h4\u003e\n\u003cp\u003eA gentle spoken bedtime meditation created to help children feel safe, calm, emotionally supported, and comforted during moments of nighttime fear, anxiety, and imagination overwhelm.\u003c\/p\u003e\n\u003cp\u003eThrough soft voice guidance, peaceful nighttime ambience, calming atmospheric sounds, and soothing emotional reassurance, this comforting meditation gently reminds little hearts that fear does not define them — and that many scary thoughts are only passing shadows in the mind.\u003c\/p\u003e\n\u003cp\u003eDesigned to support emotional safety, relaxation, courage, nervous system calming, and peaceful sleep, this immersive bedtime experience lovingly guides children toward softness, trust, inner calm, and emotional security before bedtime.\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003efear of the dark\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003enighttime anxiety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ebedtime calming\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eemotional reassurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003enervous system relaxation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003epeaceful sleep support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003esensitive children\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ebedtime emotional comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA loving bedtime experience for little souls learning that they are safe, protected, deeply loved…\u003cbr\u003eand much braver than they realize.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GAIA GOLDEN AGE®","offers":[{"title":"Default Title","offer_id":53508310696274,"sku":"GAIA-BOOK-GA-068","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2893\/0386\/files\/TheMonsterIsOnlyaShadow.png?v=1779278506","url":"https:\/\/goldenagesbooks.com\/products\/the-monster-is-only-a-shadow-a-comforting-meditation-for-nighttime-fears","provider":"Golden Ages Books","version":"1.0","type":"link"}