{"product_id":"big-feelings-gentle-heart-a-calming-meditation-for-emotional-overwhelm","title":"Big Feelings, Gentle Heart. A Calming Meditation for Emotional Overwhelm.","description":"\u003ch4 style=\"text-align: center;\"\u003eBig Feelings, Gentle Heart.\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eA Calming Meditation for Emotional Overwhelm.\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eBy Rísia Santana\u003c\/h4\u003e\n\u003cp\u003eA gentle spoken meditation created to help children feel calm, emotionally safe, supported, and comforted during moments of emotional overwhelm, stress, frustration, sadness, anxiety, and big feelings that may feel difficult to understand.\u003c\/p\u003e\n\u003cp\u003eThrough soft voice guidance, peaceful calming ambience, soothing atmospheric sounds, and loving emotional reassurance, this comforting meditation gently teaches little hearts that emotions are not something to fear — and that even the biggest feelings can slowly soften with kindness, breathing, patience, and love.\u003c\/p\u003e\n\u003cp\u003eDesigned to support emotional regulation, nervous system calming, self-compassion, relaxation, and emotional safety, this immersive meditation experience lovingly guides children toward inner calm, softness, confidence, and peaceful emotional balance.\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eemotional overwhelm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eanxiety and stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003efrustration and big emotions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003enervous system calming\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eemotional reassurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ebedtime or quiet-time relaxation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003esensitive children\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eemotional regulation support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA peaceful emotional reset for little souls learning that feelings can be held gently…\u003cbr\u003ethat softness is safe…\u003cbr\u003eand that even big emotions deserve love and understanding.\u003c\/p\u003e","brand":"GAIA GOLDEN AGE®","offers":[{"title":"Default Title","offer_id":53508393959762,"sku":"GAIA-BOOK-GA-070","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2893\/0386\/files\/Bigfeelings_gentleheart.png?v=1779279950","url":"https:\/\/goldenagesbooks.com\/products\/big-feelings-gentle-heart-a-calming-meditation-for-emotional-overwhelm","provider":"Golden Ages Books","version":"1.0","type":"link"}